Promote your inner calm with either personalized sessions, couple coaching or our weekly group class called the Core N More class. Core N More class includes Yoga, Pilates, Stretching, and hand weights. Our current class is on Monday afternoons at 4:00pm. The location is the Lakeway United Methodist Church, 15015 SH-289, Pottsboro, Texas, The cost is $35 a month or $10 a class. Bring a thick yoga mat and small hand weights.
Per 45 minutes of personal fitness
Per 45 minute sessions for couples
This covers a month of classes.
Life coaching helps you move your life forward to find fulfillment, success, well being and happiness. The coaching relationship is a holistic service profession and works best when the whole person receives the benefit. The exciting part is. helping you be at the helm in every area of your life.
This covers an hour and a half session where we work as a group on the topics and concerns of the members. This group can meet twice a month.
This covers an hour and a half session where we work on your personal goals, dreams, projects or relationship skills.
A couple session is $75 per 1..5 hr.
This covers an hour session where we work together on career goals, interviewing skills and how to present yourself to prospective employers.
We offer consultations to help you determine what holistic methodology would assist you in your wellness needs.
This covers an hour and a half consultation to address your concerns.
This covers an hour and a half consultation to address both your concerns.
This covers a two hour consultation to address concerns.
INDIVIDUAL WEIGHT LOSS PROGRAM
2 1,hr and a half sessions to work on your goals
$125 monthly
our services are advice only. not intended to diagnose, treat, cure, or prevent any disease.
Personal Branding and Style
After we audit your closet, you will have a wardrobe that is handpicked for you, styles you enjoy and clothes that fit you perfectly.
As an Image Consultant, I will make you look like one of those people that can flawlessly put themselves together and make it seem absolutely effortless. You will receive a color consultation, create a vision board,
Should you need a personal shopper to pick out your wardrobe pieces or need something as a gift for another person, this service is available.
Living your most beautiful life
Styling Services include Personal Shopping with you
Presenting a good image is important to everyone. Its the first impression you leave personally and in your career. What you wear, how you conduct yourself, your mannerisms, even your posture, helps others formulate an opinion of you.
A personal stylist or image consultant can help your inner you to align with your outer image in a positive way. Choosing fabrics, current styling and trends, shaping to your body type, accessorizing, and choosing outfits for your social events, traveling and work
Do you ever look into your closet and think, "I don't have anything to wear"?
A Wardrobe Audit helps you pair down to a working wardrobe filled with items that work well with each other.
Have you thought, I'd love someone to do the shopping with me or for me? This is a great part of my service, choosing items just for you, teaching you how to choose styles and accessories that bring out your best you.
People with good executive presence present themselves as calm, composed, well-prepared, professional and in control at all times. This kind of leadership inspires confidence in their employers as well as there co-workers.
Make sure your appearance isn’t a distraction. Your Visual Appearance makes a powerful first impression. With my help, you can be sure your appearance is appropriate for the setting and the company culture, and that it is consistent with others at the level you aspire to. Pay attention to your clothing choices, tailoring and grooming, and make sure there’s nothing about your appearance that will distract from the impression you want to leave.
Get started on the path to living a life that you love!
Your goals and dreams are within reach.
YOUR NEW YOU starts now!
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