Avalon Wellness Center

903-327-6500

Avalon Wellness Center

Live Your Most Beautiful Life!

Menu / Price List

Fitness Coaching

Promote your inner calm with either a personalized session or couple coaching with my Core N More Fitness Program.

Individual Sessions

$25

Per 45 minutes of personal fitness

Couple Sessions

$45

Per 45 minute sessions for couples

Core N More Style of Fitness

Individual $25 or Couple $45

Core N More is my own version of fitness to create flexibility and inner calm by slow movements of Yoga, Pilates, Stretching, and Breathing. By using small hand weights and also balance exercises, we help the body age more gracefully. These exercises are done in a relaxed setting and are good for any age group.

Life Coaching

Life coaching helps you move your life forward to find fulfillment, success, well being and happiness. The coaching relationship is a holistic service profession and works best when the whole person receives the benefit. The exciting part is. helping you be at the helm in every area of your life.

Group Coaching

$40 per session

This covers an hour and a half session where we work as a group on the topics and concerns of the members. This group can meet twice a month.

Personal Coaching

$100-$150 per session

This covers an hour and a half session.

Career Coaching

$100-150 per session

This covers an hour session where we work together on career goals, interviewing skills and how to present yourself to prospective employers.

Avalon Wellness services are advice only and not intended to diagnose, treat, cure, or prevent any disease.

Belle Vie Menu / Price List

IMAGE CONSULTING

Personal Branding and Style

WARDROBE AUDIT

$50 per hr

After we audit your closet, you will have a wardrobe that is handpicked for you, with styles you enjoy and clothes that fit you more perfectly.

PERSONAL STYLING

$100 per hr

As an Image Consultant, I will make you look like one of those people that can flawlessly put themselves together and make it seem absolutely effortless. You will receive a color consultation and create a vision board, We can use what you already own or create a NEW STYLE JUST FOR YOU!

PERSONAL SHOPPING

$50 per hr

Should you need a personal shopper to pick out your wardrobe pieces or if you need something as a gift for another person, this service is available.

Executive Presence

$200 per hr

Looking to smarten up your Executive look and present yourself with more style and sophistication? An image stylist can help you choose clothes and accessories for everyday or a special occasion. Maybe you might want to take advantage of the personal shopper perks too.

Living your most beautiful life

Belle Vie Premium Services

Personal Image Styling

Presenting a good image is important to everyone. Its the first impression you leave personally and in your career. What you wear, how you conduct yourself, your mannerisms, even your posture, helps others formulate an opinion of you.

How An Image Consultant Can Help

A personal stylist or image consultant can help your inner you to align with your outer image in a positive way. Choosing fabrics, current styling and trends, shaping to your body type, accessorizing, and choosing outfits for your social events, traveling and work

What is a Wardrobe Audit?

Do you ever look into your closet and think, "I don't have anything to wear"?

A Wardrobe Audit helps you pair down to a working wardrobe filled with items that work well with each other.

Personal Shopping

Have you thought, I'd love someone to do the shopping with me or for me? This is a great part of my service, choosing items just for you, teaching you how to choose styles and accessories that bring out your best style.

Executive Presence Coaching

People with good executive presence present themselves as calm, composed, well-prepared, professional and in control at all times. This kind of leadership inspires confidence in their employers as well as there co-workers.

Make sure your appearance isn’t a distraction. Your Visual Appearance makes a powerful first impression. With my help, you can be sure your appearance is appropriate for the setting and the company culture, and that it is consistent with others at the level you aspire to. Pay attention to your clothing choices, tailoring and grooming, and make sure there’s nothing about your appearance that will distract from the impression you want to leave.